A hernia occurs when an internal organ or tissue—often a portion of the intestine or fatty tissue—pushes through a weakened area in the muscle or connective tissue that typically holds it in place. Most hernias develop in the abdominal wall or groin region and may present as a visible bulge or swelling. This condition can be present from birth (congenital) or develop later in life due to various physical or lifestyle factors.

🔹 Common Causes and Contributing Factors:

• Muscle weakness due to aging, injury, or congenital defects.
• Heavy lifting or straining, which increases intra-abdominal pressure.
• Obesity, chronic coughing, or constipation.
• Pregnancy, which puts pressure on abdominal muscles.
• Previous surgeries that weaken the abdominal wall.

🔹 Symptoms and Risks:

• Visible bulge in the abdomen or groin.
• Discomfort or pain, especially when lifting, bending, or standing.
• Pressure or heaviness in the affected area.
• In some cases, no symptoms until complications develop.

If not treated, a hernia can lead to serious complications such as intestinal obstruction or strangulation—both of which require immediate medical intervention.

At MASSH Hospital, Delhi, we use state-of-the-art diagnostic tools and minimally invasive laparoscopic techniques to ensure safe, personalized, and effective hernia treatment for each patient.

What Are the Common Symptoms of a Hernia?

Hernias can present with a variety of symptoms, ranging from mild discomfort to severe pain. While some individuals may remain asymptomatic, recognizing early warning signs is important for timely medical intervention. Symptoms often worsen with physical exertion and can progress if left untreated.

🔹 Key Signs and Symptoms of a Hernia:

• Visible Bulge or Lump: A noticeable swelling under the skin—typically in the abdomen or groin—is one of the most common signs. This bulge may become more prominent when standing, coughing, or straining and may recede when lying down.
• Pain or Discomfort: A dull ache, sharp pain, or feeling of heaviness may occur around the hernia site, especially during activities like lifting, bending, or prolonged standing.
• Burning or Aching Sensation: Some individuals report a burning or aching feeling at the site of the hernia, which may radiate to nearby areas.
• Weakness or Pressure: A sense of pressure or weakness in the abdominal or groin region may accompany the bulge, especially toward the end of the day.
• Swelling or Tenderness: In certain cases, the affected area may feel tender, warm, or swollen—often a sign of inflammation or potential complications like strangulation.
• Nausea or Vomiting (in Severe Cases): If the hernia leads to bowel obstruction or strangulation, more serious symptoms may occur, including nausea, vomiting, fever, bloating, or inability to pass stool or gas. These symptoms require urgent medical attention.

At MASSH Hospital in Delhi, our experienced surgical team uses advanced diagnostics and minimally invasive techniques to accurately evaluate hernias and provide personalized treatment. Early diagnosis ensures better outcomes and reduces the risk of serious complications.

Hernia surgery is not always immediately required, especially if the hernia is small, painless, and not interfering with daily life. In some cases, a “watchful waiting” approach may be advised by the doctor, where the hernia is monitored regularly for any changes. However, surgery remains the most definitive and long-term solution, particularly if symptoms worsen or there is a risk of complications.

The decision to proceed with surgery depends on multiple factors such as the hernia’s size, location, progression, and the patient’s overall health.

🔹 When Hernia Surgery May Be Recommended:

• Persistent Pain or Discomfort: If the hernia causes regular pain—especially during physical activity—surgical repair may be necessary to restore comfort.
• Increasing in Size: Hernias that continue to grow are more likely to lead to complications and are usually treated surgically.
• Impacting Daily Activities: When a hernia interferes with daily movements or reduces your quality of life, surgical correction becomes a viable option.
• Incarcerated or Strangulated Hernia: In cases where the hernia becomes trapped (incarcerated) or cuts off blood supply to tissues (strangulated), emergency surgery is required to prevent life-threatening complications.

🔹 Non-Surgical Management (in Select Cases):

• Lifestyle Modifications: Avoiding heavy lifting, managing weight, treating chronic cough or constipation, and following a balanced diet may help reduce pressure on the abdominal wall.
• Regular Monitoring: In asymptomatic cases, your doctor may advise routine check-ups to ensure the hernia does not progress.

🔹 Surgical Options Available:

At MASSH Hospital in Delhi, we specialize in both open and advanced laparoscopic hernia repair. Laparoscopic surgery, being minimally invasive, offers benefits like:

• Smaller incisions
• Quicker recovery
• Less postoperative pain
• Reduced risk of infection

Ultimately, consulting with a skilled surgeon is crucial to determine the right treatment plan tailored to your specific condition. At MASSH, our team prioritizes safety, comfort, and long-term outcomes for every patient.

Laparoscopic hernia repair is a modern, minimally invasive surgical procedure used to treat hernias with smaller cuts, quicker recovery, and less discomfort than traditional open surgery. This advanced approach is particularly effective for patients with recurrent or bilateral (both sides) hernias, offering both precision and improved healing outcomes.

During the surgery, small incisions are made in the abdomen to allow the insertion of a laparoscope—a thin, tube-like instrument fitted with a high-definition camera. This camera provides the surgeon with a clear, magnified view of the affected area on a monitor. Additional instruments are then inserted through other small incisions to gently push the herniated tissue back into its correct position.

Once the tissue is restored to its proper place, a surgical mesh is applied to reinforce the weakened muscle wall. This mesh is made from biocompatible material and acts as a permanent support, significantly reducing the risk of the hernia recurring.

🔹 Key Steps in the Procedure:

• 3–4 small incisions made in the abdomen
• A laparoscope is inserted to guide the surgeon
• Herniated tissue is carefully repositioned
• A surgical mesh is placed over the weak spot
• Incisions are closed with minimal scarring

🔹 Benefits of Laparoscopic Hernia Repair:

✅ Smaller incisions and minimal visible scarring

✅ Reduced postoperative pain

✅ Shorter hospital stay—often same-day discharge

✅ Faster recovery and return to routine activities

✅ Lower risk of infections and complications

At MASSH Hospital, Delhi, our expert laparoscopic surgeons leverage the latest technology and surgical precision to provide safe, effective, and personalized hernia treatment. Every procedure is tailored to the patient’s unique condition and lifestyle, ensuring optimal results with minimal downtime.

If you're exploring treatment options for a hernia, laparoscopic repair offers the best of modern medicine—minimally invasive, maximally effective.

When it comes to hernia treatment, choosing a trusted and specialized healthcare provider can make all the difference in your recovery and long-term health. MASSH Hospital in Delhi is widely recognized for delivering expert care, advanced laparoscopic procedures, and a personalized patient experience.

Here’s why thousands of patients rely on MASSH for their hernia treatment:

1. Skilled and Certified Laparoscopic Surgeons

MASSH is home to a team of highly qualified, board-certified surgeons who specialize in laparoscopic and minimally invasive hernia repairs. Their in-depth expertise and precision-driven techniques help ensure safe, effective, and patient-centered outcomes.

2. Cutting-Edge Surgical Technology

We use the latest medical advancements, including 3D laparoscopic systems and HD imaging tools, to perform complex hernia surgeries with minimal tissue damage, enhanced precision, and improved surgical results.

3. Personalized, Patient-Focused Approach

From your first consultation to post-surgery recovery, we provide individualized care plans tailored to your condition, health history, and lifestyle. Our multidisciplinary team ensures every aspect of your care is well-coordinated and supportive.

4. Minimally Invasive Procedures for Faster Recovery

Our focus on minimally invasive hernia repairs translates to smaller incisions, reduced pain, fewer complications, and quicker return to daily life. Patients often resume normal activities in less time than traditional open surgery allows.

5. World-Class Infrastructure & Hygiene

MASSH offers a modern, hospital-grade environment with fully equipped operation theatres, advanced ICU care, and strict hygiene and infection control standards, ensuring your safety and comfort at every stage.

6. Ethical, Transparent, and Affordable Care

We are committed to ethical medical practices, offering full transparency in diagnoses, treatment plans, and pricing. Our aim is to make high-quality surgical care accessible and affordable for all patients.

7. Trusted by Thousands of Patients Across Delhi

With a strong track record of successful hernia treatments and hundreds of positive patient outcomes, MASSH has earned a reputation as one of Delhi’s most reliable surgical hospitals for hernia management—including inguinal, umbilical, hiatal, and incisional hernias.

Experience Advanced Hernia Care You Can Trust

At MASSH Hospital, Delhi, you’ll find the expertise, technology, and compassionate care needed to ensure a smooth, safe, and successful recovery from hernia surgery. Let our surgical excellence guide your healing journey.

At MASSH Hospital, Delhi, we follow a comprehensive, patient-centric approach to diagnose hernias accurately. Our team of skilled surgeons and diagnostic experts utilize a combination of clinical evaluation and cutting-edge imaging tools to determine the type and severity of hernia, ensuring that every patient receives a customized treatment plan for effective care and long-term relief.

Here’s how the hernia diagnosis process works at MASSH:

1. Thorough Medical History & Symptom Discussion

We begin with an in-depth consultation where our experts gather detailed information about:

•  Your symptoms (e.g., bulge, pain, discomfort)
•  Lifestyle factors
•  Past medical and surgical history

This helps in identifying any contributing conditions and tailoring the diagnostic plan accordingly.

2. Physical Examination

A careful physical examination is the first step in confirming a suspected hernia.

• You may be asked to stand, cough, or strain, which helps the doctor assess changes in the bulge.
• This helps evaluate the size, position, and reducibility of the hernia (whether it can be pushed back in).

✅ 3. Advanced Diagnostic Imaging (If Needed)

If the hernia is not clearly visible or requires further evaluation, we use high-resolution imaging techniques such as:

• Ultrasound: A non-invasive and first-line imaging tool, ideal for diagnosing groin and abdominal hernias—especially in children and lean individuals.
• CT (Computed Tomography) Scan: Offers cross-sectional images and is especially helpful for detecting complicated, hidden, or recurrent hernias.
• MRI (Magnetic Resonance Imaging): Useful in evaluating soft tissues and cases where ultrasound or CT scan results are inconclusive.

✅ 4. Additional Tests for Specific Conditions

If a hiatal hernia or internal hernia is suspected, our specialists may recommend:

• Upper GI Endoscopy: A camera-guided test to view the esophagus and stomach lining.
• Barium Swallow X-ray: Helps identify abnormalities in the upper digestive tract by tracking the movement of contrast material.

Early Diagnosis Matters:

Early and accurate diagnosis is key to avoiding serious complications like bowel obstruction or strangulation. At MASSH, our team ensures a smooth and supportive diagnostic experience, guiding you at every step with compassion, expertise, and the most advanced medical tools available.

Whether your symptoms are mild or advanced, timely evaluation at MASSH Hospital can help ensure the best possible outcome with a safe, effective, and minimally invasive treatment approach.

At MASSH Hospital, Delhi, your hernia surgery will be carried out by Dr. Sachin Ambekar, a renowned laparoscopic and general surgeon, along with his team of board-certified experts in advanced hernia repair. Our surgical unit is composed of highly skilled professionals with years of experience in minimally invasive and robotic hernia surgery, offering precision, safety, and successful outcomes tailored to each patient.

✅ Why You’re in Safe Hands at MASSH:

1. Expert Surgical Team Led by Dr. Sachin Ambekar
Dr. Ambekar, along with his accomplished colleagues, is widely recognized for his expertise in laparoscopic and robotic hernia repair. The team has consistently delivered high success rates across a variety of hernia cases—from simple to complex.

2. Specialization in Minimally Invasive Techniques
Our surgeons are trained in the latest laparoscopic and robotic-assisted procedures, which involve:

• Smaller incisions
• Minimal scarring
• Less postoperative pain
• Faster return to daily activities

3. Decades of Combined Clinical Experience
Each member of our surgical team brings a deep understanding of hernia anatomy, diagnosis, and treatment, backed by years of hands-on surgical experience. Their commitment ensures you receive safe and reliable care every step of the way.

4. Customized Surgical Planning
Your treatment isn’t one-size-fits-all. After a thorough assessment of your health condition, lifestyle, and hernia type, your surgery plan is individually designed. You'll receive:

• Pre-surgical counseling
• Risk assessment
• Step-by-step guidance throughout your recovery

5. Safety & Collaboration Across Specialties
At MASSH, surgical safety is paramount. We adhere to international sterilization standards, anesthesia protocols, and postoperative monitoring. Our surgeons collaborate with a multidisciplinary team that includes:

• Anesthesiologists
• Surgical nurses
• Postoperative recovery experts

This team-based approach ensures continuity of care from diagnosis through recovery.

6. Transparent Communication & Patient Involvement
You’ll meet your surgeon personally during the consultation to discuss your concerns and treatment options. We ensure you’re fully informed and comfortable before making any surgical decisions.

Experience Surgical Excellence at MASSH

Choosing MASSH means you’re trusting one of Delhi’s leading hospitals for high-quality, ethical, and patient-first hernia care. From the operating room to follow-up visits, you’re supported by a team committed to your health, comfort, and full recovery.

Recovery from hernia surgery varies depending on the type of procedure (laparoscopic or open), the location and severity of the hernia, and your overall health status. At MASSH Hospital in Delhi, we prioritize minimally invasive laparoscopic techniques, which generally promote faster healing, less pain, and a quicker return to everyday activities.

Here’s a stage-wise breakdown of what you can expect after hernia surgery:

🕒 1. Immediate Post-Surgery: First 24–48 Hours

Hospital Stay: Most laparoscopic hernia procedures are done on a day-care basis, with some patients discharged within 24 hours. Open surgeries may require a longer hospital stay for observation.

Pain & Discomfort: Mild soreness around the incision sites is common but well-controlled with prescribed medications.

Mobility: Light walking is encouraged soon after surgery to improve circulation and minimize the risk of blood clots.

📅 2. First Week After Surgery

Recovery at Home: Patients undergoing laparoscopic repair typically return home within a day and resume light activities with guidance.

Wound Care: Keep incisions clean and dry. Follow all wound care instructions provided by your surgical team.

Dietary Guidelines: Start with a soft, easily digestible diet and gradually transition to normal food as tolerated.

Activity Restrictions: Avoid heavy lifting, bending, or strenuous movement during this period.

🔄 3. Two to Four Weeks After Surgery

Resuming Normal Activities:

Laparoscopic surgery: Most patients can return to desk jobs or light household tasks within 1–2 weeks.

Open surgery: Recovery may take around 4 weeks before returning to non-strenuous work.

Exercise: Gentle walking is encouraged. Avoid gym workouts, weight training, or high-impact activities until cleared by your doctor.

✅ 4. Complete Recovery Timeline

Laparoscopic Repair: Full recovery is typically achieved within 2–3 weeks.

Open Repair: It may take 4–6 weeks for complete healing and resumption of regular physical activity.

Follow-Up Appointments: Post-operative check-ups are essential to monitor your healing, address any discomfort, and rule out complications like infection, recurrence, or fluid buildup.

🏥 Ongoing Recovery Support at MASSH Hospital

At MASSH Hospital, we are committed to your recovery and long-term well-being. Our patient care team offers:

🔹 Personalized post-surgery care plans

🔹 24/7 medical support for any questions or concerns

🔹 Physiotherapy guidance (when needed)

🔹 Scheduled follow-up visits to ensure a smooth recovery

A Smoother Path to Recovery

With expert surgical care and continuous support, most patients at MASSH Hospital experience a smooth and safe recovery. By following medical advice and recovery guidelines, you can return to your routine stronger, healthier, and with renewed confidence.

Yes, in most cases, general anesthesia is used for hernia surgery—especially for laparoscopic or robotic-assisted hernia repair, which is the preferred approach at MASSH Hospital, Delhi. This method offers greater precision, faster healing, and enhanced patient safety.

💤 Why General Anesthesia Is Typically Recommended

• Pain-Free Experience: You will be completely unconscious during the surgery, so you won’t see, feel, or hear anything throughout the procedure.
• Better Surgical Access: General anesthesia allows the surgeon to safely access the abdominal cavity and perform delicate, minimally invasive techniques with better accuracy.
• Patient Comfort and Efficiency: It enables a smoother surgical experience for both the patient and the surgical team, reducing stress and minimizing movement during the procedure.

⚠️ Are There Any Exceptions?

In some cases, especially for smaller and less complex hernias (such as uncomplicated inguinal or umbilical hernias), local or spinal anesthesia may be considered. This depends on:

• The type and location of the hernia
• Your age, health status, and medical history
• Surgeon’s assessment during the pre-operative consultation

These options are discussed in detail during your consultation to ensure the best choice for your safety and comfort.

🏥 Pre-Anesthesia Care at MASSH Hospital

At MASSH Hospital, your well-being is our top priority. Our experienced anesthesiology team will conduct a comprehensive pre-anesthesia evaluation that includes:

• Reviewing your medical history and current medications
• Assessing any potential anesthesia-related risks
• Providing clear instructions about fasting and medication adjustments

🔍 What to Expect with General Anesthesia

• You’ll need to fast for several hours before surgery, as instructed.
• An IV line will be placed to administer anesthesia and other essential medications.
• Your vital signs—including heart rate, blood pressure, oxygen levels, and breathing—will be monitored throughout the procedure.
• After the surgery, you’ll wake up in a recovery room under close medical supervision until you're stable and alert.

✅ Safe & Stress-Free Surgical Experience

At MASSH Hospital, we follow internationally recognized anesthesia safety protocols to ensure that your surgery is not only effective—but also as smooth, comfortable, and risk-free as possible. Our integrated care approach ensures you're well-informed and fully supported throughout every step of your surgical journey.

It’s completely natural to have concerns about pain related to hernia surgery. At MASSH Hospital, Delhi, we prioritize your comfort and well-being every step of the way—from the moment you enter for your procedure to full recovery.

🔹 During the Surgery: Completely Pain-Free

• You will not feel any pain during the procedure, as it is performed under general or regional anesthesia.
• Whether you undergo laparoscopic or robotic-assisted hernia repair, advanced anesthesia techniques ensure a pain-free experience during surgery.

🔹 After the Surgery: Mild & Manageable Discomfort

• Some postoperative discomfort is normal, especially around the incision area during the first few days.
• However, because we use minimally invasive laparoscopic techniques at MASSH, the pain is significantly reduced compared to traditional open surgery.
• Most patients describe the sensation as a dull ache or mild soreness, not severe pain.

🔹 Effective Pain Management Plan

To keep you as comfortable as possible during your recovery, our team provides a personalized pain management plan, which may include:

✅ Prescription or over-the-counter pain relievers and anti-inflammatory medications

✅ Wound care guidance to avoid irritation or infection

✅ Tips for gentle movement to promote circulation and reduce stiffness

🔹 Recovery & Comfort Timeline

• Most patients notice significant pain relief within 5–7 days.
• You’ll be encouraged to return to light daily activities soon after surgery, with gradual progression.
• Following post-operative care instructions, maintaining hygiene, and attending follow-up visits ensures a smooth and comfortable recovery.

⚠️ When to Seek Help

While pain is usually mild and temporary, you should contact our team immediately if you experience:

• Persistent or severe pain
• Swelling, redness, or unusual discharge from the incision site
• Fever or chills

Our medical team is available 24/7 to support your recovery and address any concerns.

✅ Your Comfort Is Our Priority

At MASSH Hospital, we combine modern surgical methods, expert pain management, and compassionate care to make your hernia treatment experience as painless and reassuring as possible. You're in safe, skilled hands every step of the way.

Hernia mesh is a widely used medical device that helps strengthen and support the weakened area of the abdominal wall during hernia repair. It plays a crucial role in reducing the chances of hernia recurrence and promoting long-term healing. However, mesh isn’t always necessary in every case.

🔹 When Is Hernia Mesh Used?

The decision to use mesh depends on various clinical factors, including the type, size, and location of the hernia, as well as the patient’s age and overall health.

✅ Most adult hernia repairs—especially larger, complex, or recurrent hernias—typically involve mesh placement to enhance durability and reduce recurrence.

✅ In smaller hernias or in pediatric cases, surgeons may opt for a non-mesh (tissue-only) repair if they believe it offers the best outcome.

✅ The decision is always based on individualized patient assessment and guided by the surgeon’s expertise.

🔹 Is Hernia Mesh Safe?

Yes, when used appropriately, hernia mesh is considered safe and effective. It has been used successfully in millions of procedures worldwide and is recognized as the gold standard for many types of hernia surgeries.

🔸 Made from biocompatible materials, the mesh integrates well with your body’s tissue.

🔸 It provides added strength to the repaired area, significantly lowering the chance of hernia recurrence.

🔸 At MASSH Hospital, only FDA-approved, high-quality mesh products are used for your safety.

🔹 Are There Any Risks?

As with any surgical implant, there are some potential risks, although they are uncommon and often manageable:

⚠️ Infection near the surgical site

⚠️ Mesh rejection or migration (rare)

⚠️ Chronic pain or discomfort, typically temporary and treatable

✅ Safe, Transparent Care at MASSH Hospital, Delhi

At MASSH Hospital, we prioritize surgical safety, precision, and patient education. Our team of expert laparoscopic surgeons:

• Uses advanced techniques to reduce complications
• Selects the most suitable mesh based on your condition
• Discusses all options and risks with you in detail before the procedure

We ensure you make an informed decision tailored to your needs, supported by the highest standards of care and hygiene.

Proper care after hernia surgery is essential to support healing, reduce complications, and avoid hernia recurrence. At MASSH Hospital, Delhi, our experts provide individualized post-operative care instructions to ensure a smooth and safe recovery for every patient.

1. Keep the Surgical Site Clean and Dry

• Avoid baths, swimming, or soaking the wound until your surgeon confirms it has healed completely.
• Gently clean the area as instructed and keep it dry and covered to prevent infection.
• Watch for redness, swelling, discharge, or increased pain—these could be signs of infection and should be reported immediately.

2. Avoid Strenuous Activities

• Refrain from heavy lifting, intense workouts, or bending for at least 4–6 weeks (or as advised).
• Strain on the abdominal muscles can affect healing and increase the risk of recurrence.
• Instead, start with light walking, which promotes circulation and supports recovery.

3. Follow a Fiber-Rich Diet

• A high-fiber diet helps prevent constipation—a major cause of strain after hernia surgery.
• Eat plenty of fresh fruits, vegetables, and whole grains, and stay hydrated by drinking ample water.
• Your doctor may recommend stool softeners or gentle laxatives to avoid straining during bowel movements.

4. Cough and Sneeze with Care

• Use a pillow to support your abdomen when coughing or sneezing.
• This reduces pressure on your surgical site and helps prevent disruption of the repair.

5. Take Prescribed Medications Regularly

• Continue all pain relief, antibiotics, and supplements as prescribed.
• Medication helps manage discomfort, reduce infection risk, and support recovery.

6. Attend Follow-Up Appointments

• Regular follow-ups allow your surgeon to monitor healing progress and address any concerns early.
• If needed, your doctor will update your recovery plan based on your specific condition.

7. Know the Warning Signs

Seek immediate medical attention if you notice:

• Persistent or severe abdominal pain
• Fever, chills, or signs of infection
• Nausea or vomiting
• A new or growing bulge near the surgical site
• Any unusual symptoms that don’t improve

✅ Support Throughout Your Recovery at MASSH

At MASSH Hospital, our surgical and recovery teams are here to guide you at every step. We provide:

• 24/7 medical support
• Personalized care instructions
• Regular monitoring to prevent complications

By carefully following post-surgery precautions and staying in touch with your care team, you can ensure a safe, comfortable, and complete recovery

Yes, while hernia surgery is highly effective and successful in most cases, there is still a small possibility of recurrence, known as hernia recurrence. This can happen due to a variety of medical, surgical, or lifestyle factors. At MASSH Hospital, Delhi, our goal is to reduce that risk through advanced techniques and patient-centric care.

🔹 Key Factors That Influence Hernia Recurrence

• Surgical Technique Used: Minimally invasive approaches like laparoscopic hernia repair with mesh reinforcement offer better long-term outcomes and lower recurrence rates than older or traditional open methods.
• Hernia Size and Location: Larger, more complex, or recurrent hernias tend to have a higher chance of coming back due to the extent of tissue weakness involved.
• Individual Health Conditions: Factors like obesity, chronic coughing, constipation, smoking, or engaging in heavy physical work can increase pressure on the abdominal wall, raising the risk of recurrence.
• Post-Operative Compliance: Ignoring post-surgical advice—such as lifting heavy objects too soon or not managing bowel movements properly—can interfere with healing and increase the chances of recurrence.

🔹 How We Help Prevent Hernia Recurrence at MASSH

At MASSH Hospital, we follow a comprehensive strategy to prevent hernia recurrence, which includes:

• Utilizing advanced laparoscopic and robotic techniques for precise, minimally invasive hernia repair.
• Using high-quality, biocompatible mesh materials for added reinforcement and durability.
• Creating personalized post-operative recovery plans, ensuring that each patient knows how to care for their surgical site and overall health.

✅ Long-Term Outcomes

While no surgery can guarantee a 100% cure, most patients experience permanent relief and long-term success after hernia repair when they follow the recommended precautions and lead a healthy lifestyle.

If you’re concerned about the possibility of your hernia returning, or want to know how to safeguard your recovery, the specialist team at MASSH is here to support you at every step—from pre-surgery education to post-surgery follow-up care.

Hernias are significantly more common in men, particularly inguinal hernias—which occur in the groin region. In fact, inguinal hernias account for the majority of all hernia cases and are estimated to be 8 to 10 times more frequent in men than in women. This difference is primarily due to anatomical and physiological factors.

🔹 Why Are Hernias More Common in Men?

• Male Groin Anatomy: Men have a natural structural weakness in the lower abdominal wall where the spermatic cord passes through the inguinal canal. This area is more vulnerable to herniation, especially with age or strain.
• Connective Tissue & Hormonal Differences: Differences in tissue elasticity and hormone levels may also affect the strength of the abdominal wall, making men more prone to hernias over time.
• Physical Strain & Lifestyle: Activities such as heavy lifting, intense physical labor, or chronic coughing—more commonly seen in certain male-dominated professions—can increase intra-abdominal pressure and the risk of hernia formation.

🔹 Hernias in Women

While less frequent, women can still develop hernias. Common types include:

• Femoral Hernias: These occur just below the groin and are more common in women, especially older adults.
• Umbilical Hernias: Found around the navel, these are often seen in pregnant women or those who have undergone multiple abdominal surgeries due to increased pressure on the abdominal wall.

✅ Comprehensive Hernia Care for All Genders at MASSH Hospital, Delhi

At MASSH Hospital, we provide expert diagnosis and treatment for hernias in both men and women, using advanced laparoscopic and minimally invasive surgical techniques tailored to individual needs. Whether you're at risk, already experiencing symptoms, or seeking preventive guidance, our experienced team is here to support your journey to better health.

A strangulated hernia is a medical emergency that occurs when the blood supply to the herniated tissue is cut off. This condition can quickly lead to tissue death, infection, and life-threatening complications like sepsis if not treated immediately. Recognizing the symptoms early and seeking urgent medical attention is critical.

🔴 Warning Signs of a Strangulated Hernia

• Sudden and Severe Pain: Intense pain at the hernia site that appears suddenly and worsens over time is often the first and most serious symptom.
• Discoloration of the Hernia Area: The skin over the hernia may appear red, purple, or dark, indicating restricted blood flow.
• Hard, Swollen, and Tender Hernia: The hernia may feel firm, very painful, and inflamed. Unlike a typical hernia, it cannot be pushed back in (non-reducible).
• Nausea and Vomiting: These symptoms may suggest an intestinal obstruction, a common result of strangulation.
• Abdominal Bloating or Distension: You may feel full, bloated, or unable to pass gas or have a bowel movement—signs of a blocked digestive tract.
• Fever, Chills, or Rapid Heartbeat: These systemic symptoms signal that the body may be reacting to infection or sepsis—a critical medical condition.

✅ What to Do if You Suspect a Strangulated Hernia

If you or a loved one experiences any of the above symptoms, do not delay seeking medical care. A strangulated hernia requires immediate surgical intervention to restore blood flow and prevent irreversible damage.

At MASSH Hospital, Delhi, our expert surgical team is equipped to handle hernia emergencies with advanced techniques and 24/7 critical care support.

Yes, most health insurance policies in India do cover hernia surgery, whether it's an open or minimally invasive laparoscopic procedure. Since hernia repair is considered medically necessary, it typically qualifies under hospitalization benefits in both individual and group health insurance plans.

✅ What Insurance Usually Covers

If you are insured, your policy may cover the following:

• Hospital Room Charges
• Surgeon and Anesthetist Fees
• Operation Theatre and Equipment Costs
• Cost of Surgical Mesh (if used)
• Diagnostic Tests and Investigations
• Pre- and Post-Hospitalization Expenses (typically within 30–60 days of surgery)

⏳ Waiting Period for Pre-existing Conditions

• Most insurers impose a waiting period of 2 to 4 years for pre-existing hernias.
• If the hernia develops after the policy is in force, it may be covered immediately or after a shorter waiting period—depending on your plan.

🏥 Cashless Treatment at MASSH Hospital

MASSH Hospital, Delhi is empaneled with numerous insurance providers, allowing you to avail cashless treatment with ease. Our in-house insurance helpdesk assists you at every step:

• Checking policy coverage and eligibility
• Preparing and submitting necessary documents
• Coordinating with TPAs (Third-Party Administrators)
• Ensuring smooth pre-approval and billing process

📋 Before Your Surgery: Important Tips

• Check the fine print of your insurance policy, especially coverage limits, exclusions, and waiting periods.
• Speak to our TPA desk or patient care coordinator at MASSH to confirm your benefits and streamline the process.

At MASSH Hospital, we are committed to making advanced hernia surgery accessible and affordable. Whether you're insured or planning to use insurance for the first time, our team ensures a hassle-free experience with complete transparency.

Certain lifestyle habits and day-to-day activities can significantly raise your risk of developing a hernia. These factors often put repeated or excessive pressure on the abdominal wall or gradually weaken the muscles over time. By understanding and modifying these habits, you can reduce the likelihood of hernia formation and promote better abdominal health.

🔄 Common Risk-Enhancing Habits and Conditions:

• Heavy Lifting Without Support: Regularly lifting heavy objects—especially without proper technique or core support—can increase your risk of inguinal and incisional hernias. This includes manual laborers, weightlifters, and even those doing strenuous home chores.
• Chronic Coughing: Persistent coughing due to smoking, asthma, or untreated respiratory conditions places repeated stress on the abdominal muscles. This strain weakens the muscle wall, increasing the chance of hernia formation.
• Constipation and Straining During Bowel Movements: Straining while passing stools creates excessive intra-abdominal pressure, a known trigger for groin and abdominal hernias. Low-fiber diets, dehydration, and sedentary routines often contribute to this issue.
• Obesity and Excess Body Weight: Carrying extra weight consistently burdens the abdominal wall, both increasing hernia risk and raising the chances of recurrence after hernia surgery.
• Sedentary Lifestyle: Lack of physical activity weakens the core and abdominal muscles, making them more susceptible to herniation over time. Ironically, sudden bursts of intense physical effort after prolonged inactivity can also be a trigger.
• Pregnancy and Multiple Deliveries: In women, repeated pregnancies—especially with large babies—can stretch and weaken the abdominal wall, increasing the risk of developing umbilical or incisional hernias.

✅ Tips to Minimize Hernia Risk:

To protect your abdominal wall and overall health, consider adopting the following preventive measures:

• Maintain a healthy weight through balanced nutrition and regular exercise
• Quit smoking to reduce chronic cough and improve tissue healing
• Treat respiratory conditions and manage constipation promptly
• Use proper lifting techniques, especially during workouts or heavy tasks
• Strengthen core muscles with guided physical activity
• Avoid sudden, intense physical exertion after long periods of inactivity

At MASSH Hospital, Delhi, we believe that prevention is just as important as treatment. Our specialists not only provide advanced surgical care for hernias but also offer personalized advice to help patients reduce risk factors and maintain long-term abdominal health.

Yes, in many cases, hernias can be prevented or their risk significantly reduced by adopting certain healthy lifestyle habits. These changes help strengthen the abdominal wall, reduce internal pressure, and improve overall physical health.

✅ Effective Lifestyle Habits to Lower Hernia Risk:

• Maintain a Healthy Weight: Excess body weight places constant pressure on the abdominal wall, increasing the likelihood of hernia development. A balanced diet and regular physical activity can help manage weight effectively.
• Eat a High-Fiber Diet: Including fiber-rich foods such as fruits, vegetables, and whole grains in your diet helps prevent constipation. This reduces straining during bowel movements, which is a common cause of abdominal hernias.
• Avoid Smoking: Smoking is linked to chronic coughing, which repeatedly strains the abdominal muscles and increases hernia risk. Quitting smoking not only benefits respiratory health but also supports hernia prevention.
• Lift Objects Properly: Use correct posture and lifting techniques when handling heavy objects. Bend your knees, not your waist, and engage your core muscles to avoid unnecessary stress on your abdomen.
• Strengthen Core Muscles: Regular exercises that target the core can improve abdominal muscle tone and provide better support to the internal organs. This reduces the chance of muscle weakness that can lead to herniation.

At MASSH Hospital, Delhi, we believe that prevention is a powerful tool in protecting long-term health. Alongside expert surgical care, our team provides personalized advice to help you adopt lifestyle habits that minimize your risk of developing a hernia.

Scheduling a hernia consultation at MASSH Hospital, Delhi is simple and convenient. Our team is ready to guide you through every step of your care journey.

📅 Ways to Book Your Appointment:

• Online via Official Website: Visit the MASSH Laparoscopic & General Surgery – Hernia Page and fill out the appointment request form. A representative will get in touch to confirm your consultation.
• Call Us Directly: Contact our hospital helpline to speak with a staff member who can assist you in booking your visit or answering any immediate questions.
• Walk-In Appointment: You can also visit MASSH Hospital in person to schedule a consultation at the reception desk, subject to doctor availability.

🩺 What to Expect During Your Consultation:

• A detailed clinical evaluation of your hernia symptoms
• Diagnostic imaging or tests (if required) to assess the severity
• A personalized treatment plan—surgical or non-surgical—based on your condition, lifestyle, and health goals

At MASSH, your comfort, safety, and care are our top priorities. Our specialists are here to provide trusted guidance and world-class treatment tailored specifically for you.